Doula

Throughout history women have been surrounded by other women during childbirth and a Birth Doula is the modern manifestation.   There are also Postpartum Doulas who are there to provide care (breastfeeding support and assistance in the home) to the new family after the birth.

The presence of a Birth Doula will bring a steady support to the laboring woman and partner that include:

• Physical positioning for increased comfort
• Massage
• Emotional support, encouragement and reassurance
• Informational reference

Studies have shown that having a Doula at the side of a laboring woman can reduce the use of drugs and other medical interventions, speed up the birth process, and increase the chances for mom to come away with a more positive out look on the experience. 

Here are some great Doula resources:

• www.dona.org
• www.birthresourcenetwork.org
• www.bestbirthcenter.com
• www.awelllivedlife.net
• The Doula Book, Marshall H. Klaus, MD
• Ina May’s Guide to Childbirth, Ina May Gaskin
• The Birth Partner, Penny Simkin, P.T.
• HypnoBirthing The Mongan Method, Marie Mongan, M.Ed., M.Hy
• Gentle Birth Choices, Barbara Harper, R.N