Yoga
Community Yoga
Classes are open to all levels and are light, fun, informative and relaxing. Expect
to build strength and focus benefiting your balance and flexibility. Alignment and
mindfulness are an integral part of these well-rounded classes. You are a master of your
own self-healing; I just provide the space for encouraging your self-awareness.
Private Yoga
Before your scheduled appointment we will discuss your goals for the session and any
concerns or requests. With this information you will experience a customized yoga
practice. The 90 minute session will include Yoga Asana (postures), Pranayama (breath
work), guided meditation, and Reiki. It is my intention to gently encourage your postural
alignment with verbal cues and hands on adjustments. Private sessions may include up
to 4 friends!
Healing studio located in Serra Mesa, San Diego
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- Click BOOK NOW to schedule your next appointment...
- Click BUY NOW if you would like to use a credit
card...
BUY
NOW!
Payments
welcomed in cash or check!
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| 90 Minute Session |
$75.00 |
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| Four 90 Minute Sessions* |
$270.00 (SAVE $30) |
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Outcall visits within San Diego
County
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| 90 Minute Session |
$95.00 |
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| Four 90 Minute Sessions* |
$350.00 (SAVE $30) |
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Corporate Yoga
Classes - Stress relief in the office!
Parties and Celebrations - Yoga at your special event!
Gift Certificates
Available!
Call
or Email me with
your aspiration…
*Package of four to be used within four months.